輔導資源
LGBTQ+肯定式輔導手冊2025
LGBTQ+ Affirmative Counselling Handbook 2025
本書涵蓋五大主題，包括 1) 肯定式輔導的應用、2) 親密關係暴力、3) 處理多元性別個案、4) 反校園性／別欺凌、及 5) 男同志藥愛情況，每個主題聚焦在三個元素：背景資料、專家分享及社群經驗。五大主題都源自我們與前線同工深入交流後，認為在精神健康業界內中需要值得更多關注的議題。這本手冊嘗試彌補知識與實務之間的落差，為前線工作提供具科學根據且實用的支援方法。我們深信，唯有結合理論、臨床實踐與社群經驗，肯定式照顧才能真正落地、觸及人心。
The five themes covered here include 1) Affirmative Counselling, 2) Intimate Partner Violence, 3) Working with Transgender & Gender Diversity Cases, 4) Anti-Gender and Sexuality Schoool-Based Bullying, and 5) Gay men and Chemsex. Each section consists of three core elements: background, expert perspectives, and community voices. All themes were born from deep conversations with frontline practitioners. These discussions highlighted issues within the mental health profession that demand our urgent attention. This handbook bridges the divide between academic knowledge and on-the-ground reality by offering support that is both scientifically grounded and practically useful. We believe that affirmative care only lands and touches hearts when it integrates theory, clinical wisdom, and lived experience.
出版日期：2025年6月13日 | Published on : 13 June 2025
引用 Citation: Wong, D. C. K., & Yiu, J. H. C. (Eds.). (2025). LGBTQ+ Affirmative Counselling Handbook 2025. Society of True Light.
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香港LGBTQ+社群精神健康報告2025
Hong Kong LGBTQ+ Community Mental Health Report 2025
全球流行病學研究顯示，相較於順性別異性戀群體，LGBTQ+群體有較高比例出現抑鬱症與焦慮症 (Pinna et al., 2022; Wittgens et al., 2022)。2017年，香港中文大學的陳俊豪教授與麥穎思教授對1,050名LGBTQ+人士進行調查，結果發現有30.9%的受訪者出現中度至嚴重的抑鬱症狀，另有25.9%出現中度至嚴重的焦慮症狀 (Chan & Mak, 2018)。
七年過去，香港LGBTQ+社群的精神健康情況有改善嗎？
Epidemiological studies around the world have shown that LGBTQ+ populations experience higher rates of depression and anxiety compared to their cisgender heterosexual counterparts (Pinna et al., 2022; Wittgens et al., 2022). In 2017, Prof. Randolph Chan and Prof. Winnie Mak from the Chinese University of Hong Kong surveyed 1,050 LGBTQ+ individuals to assess their mental health. They found that 30.9% showed moderate to severe depression symptoms, and 25.9% reported moderate to severe anxiety symptoms (Chan & Mak, 2018).
Seven years later, has the mental health of the local LGBTQ+ community improved?
出版日期：2025年5月14日 | Published on : 14 May 2025
引用 Citation: Society of True Light. (2025). Hong Kong LGBTQ+ Community Mental Health Report. https://true-light.asia/wp-content/uploads/2025/05/2025-LGBTQ-Mental-Health-Report.pdf
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性小眾輔導手冊
LGB Counselling Handbook
本手冊共分為三部分：「輔導人員自評問卷」、「LGB肯定式輔導簡介」，以及「香港性小眾知識與社區資源」。蒙海外學者授權，手冊內刊載了專業評估問卷，並附有多份針對性小眾壓力的個案工作紙。此外，我們特別製作了列有「LGB肯定式輔導要點」的隨身書籤，希望能夠方便同工的臨床應用。
This manual is divided into three sections: a self-assessment questionnaire for practitioners, an introduction to LGB-affirmative counseling, and essential knowledge and community resources regarding sexual minorities in Hong Kong. With authorization from international scholars, we have included a validated assessment tool alongside several case worksheets focused on minority stress. We have also designed a “Quick-Reference Bookmark” highlighting the core principles of LGB-affirmative counseling to support practitioners in their clinical practice.
出版日期：2023年6月2日 | Published on : 2 June 2023
引用 Citation: Sit, H. L. T., Wong, D. C. K., Yeung, J. C. Y., Yiu, J. H. C., & Leung, C. C. F. (2023). LGB Counselling Handbook. Society of True Light.
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2022 香港性向試改研究報告
2022 Research Report on Sexual Orientation Change Efforts in Hong Kong
2022 Research Report on Sexual Orientation Change Efforts in Hong Kong
「性向試改」是指所有以消除被同性性吸引為目標，並促使個人被異性性吸引的嘗試。大量研究早已指出所有試改方法不但沒法改變個人性傾向，亦會對性小眾造成不可磨滅的傷痛，但是至今仍然有不少性小眾曾經接觸或正在嘗試改變性向。真光社和陳俊豪教授嘗試透過收集數據和個案分析，深入了解性小眾在改變性向方面的經驗，以及這些經驗為他們帶來的影響。
Sexual orientation change efforts (SOCE) refer to practices that aim to manage, suppress or eliminate same-sex attraction, and by doing so foster an attraction towards the opposite-sex. Despite the ineffectiveness of SOCE in changing one’s sexual orientation and its devastating psychological conseqeunces as demonstrated by an enormous amount of evidence, a substantial proportion of sexual minorities still has experienced or is currently taking SOCE nowadays. The Society of True Light collaborated with Dr. Randolph Chun-Ho Chan and collected quantitative data and case studies to investigate the experience and impacts of SOCE on the sexual minorities in Hong Kong.
出版日期：2022年3月31日 | Published on : 31 March 2022
引用 Citation: Society of True Light. (2022). 2022 Research report on sexual orientation change efforts in Hong Kong.
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